Plantar fasciitis is basically a condition that causes pain at the bottom part of your heel. The pain basically happens in a region liked plantar fascia. It is a thick ligament that is a lot like a web and connects the front part of your feet to your heel. It helps you walk and also acts as a support to the arch of your feet. As far as orthopedic issues are concerned plantar fasciitis happens to be one of the commonest out there. In your daily life, this particular ligament experiences a significant amount of wear and tear and tends to play the role of shock absorbers as well.