There are several ways in which proper oral hygiene can help you combat diabetes as well. The first thing that you need to do in this regard is to stop smoking in case you are suffering from diabetes. Apart from this, there are a few important things to keep in mind in terms of good oral hygiene.
Let us check out in this digital health platform how to take good care of our oral hygiene.
Tips to maintain Oral Hygiene
In case you are wearing a denture, you need to clean it daily as well. Also, do make sure that you brush twice a day. In this case, use a soft brush and also do not forget to clean the inside edge of your teeth daily. You should also get your teeth checked regularly by your dentist.
More important than anything you need to control your blood sugar levels.
The best thing that you can do in this case is to take your prescribed diabetes-related medicine at the time that you are supposed to. Also, make an effort to switch over to a healthy diet. If you worked out it would also be helpful for you. When you can control your blood sugar levels you are in a much better position to fight bacterial and fungal infections in your mouth. It will also help you fight the dry mouth syndrome caused commonly by diabetes.
You must work as a team with your dentist to ensure that your teeth are in proper order. It can also slow down the chances of you suffering from this dreaded disease. You can be sure that you would get optimal benefits by following the tips and suggestions that have been mentioned above.
How can your dentist help you to maintain Oral hygiene?
Your dentist can also help you fight diabetes. For this, you should visit your dentist regularly.
Research has proven that when you treat gum diseases you can control your diabetes to a much better level as well. As may have been said already, it can also delay the onset of this disease as well. Thus, you must practice proper oral hygiene. Get proper deep cleaning done by your dentist regularly. This will seriously help lower your HbA1c as well. HbA1c is a lab test to show the average blood sugar level you have had in the last three months. It is a good indication of how well or poorly you have been able to control your blood sugar levels.
Are diabetic people more at risk concerning gum diseases?
This is one question that is asked quite frequently and the answer is probably yes. It is common knowledge that all of us have germs such as small bacteria in our mouths. When you have diabetes it becomes a little bit more difficult for your body to counter the effects of these germs. If gone untreated this could lead to periodontal diseases, which indicate that the bacteria have made your gums their home.
So to keep proper oral health as well as to control diabetes, all you need to do is to follow the above-mentioned measures and visit your dentist periodically.
For more such health-related updates, visit iieHealth, your reliable online healthcare web portal regularly.